Date: 2016-02-15 19:13:51
Small goals and milestones help weight loss and keep you motivated.
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Date: 2016-02-15 19:13:00
By setting your goals in the right way can help you achieve them more efficiently and effectively.
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Date: 2016-02-15 19:12:08
Seeing long-term goals can be difficult without enough motivation and energy. Journaling and self-reassurance are important…
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