Plan Ahead for Fat Loss Success

Date: 2016-02-15 20:36:23

By planning meals ahead you can save time and keep up your weight loss goals.

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Portion Perfection: How to Know You’re Eating a Perfect Portion

Date: 2016-02-15 20:37:20

Eat smaller portions to help lose weight using simple tips.

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A neat trick to help you eat slim at Labor Day BBQs

Date: 2016-02-15 20:39:28

Discover how to make a weight loss meal for Labor day BBQ

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